|Fall Mums in bloom at the|
North Carolina Farmer's Market in Raleigh, NC
There's room. Always.
...for more rest, going to bed early, and waking up before the sun.
...for more opportunities to move the body and sweat it out.
...for pause and deep breaths, in and out through the nose...
...for time in the kitchen to chop, bake, and stir.
...for real connection and eye contact.
...for digging in the dirt and playing in the rain.
...for walks around the lake.
...for curling up with your loved one to watch a film on a school night.
...for morning tea and watching the birds from the chair on the deck.
...for a phone call or Skype session with a friends and family far away.
...for finding work and hobbies that light you up.
...for simplifying, tapping into what matters most, and purging the excess.
...for gratitude. Always. There's room.