I found the whole talk fascinating, of course. And here's why.
|A diseased Dahlia with a virus of some kind.|
Currently, in this moment, I am feelinga bit run down. My nutrition and hydration haven't been up to par, I have been pushing a little too much, and self-care has taken a back seat, at least for the past few days. As I have mentioned before, my body is my barometer. It talks to me and I feel like it's screaming. I have a neck flare up happening at the moment, and can barely keep my eyes open. So, I am going to make this short. Bodies talk. We have to stop, listen, and look oh so carefully. It's easy to plow through, because that's what most of us are conditioned to do.
They also say to take your virused plants and put them right into the trash, not compost. You don't want that shit to spread, like stress, disease, and bad energy.
I will curl up now with my hot cup of tea, my book, and plan to sleep in just a wee bit before my morning massage tomorrow. I am smiling and I am grateful for this barometer of a body.